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HEALTH & FITNESS Planner – A5 – Fitness Goals – Fitness Planner Journal – Health and Fitness Journal PRINTABLE

$12.50 $7.00

Keeping a food diary, adopting new healthy habits and following regular exercise routines are just some of the ways to achieve your health and fitness goals. I give you this set of planners to help you REACH your fitness and health goals.

Description

12-IN-1 HEALTH & FITNESS PLANNER BUNDLE

Keeping a food diary, adopting new healthy habits and following regular exercise routines are just some of the ways to achieve your health and fitness goals. I give you this set of planners to help you REACH your fitness and health goals.

Has room for punching holes.

SIZE: A5
INCLUDES:

FITNESS GOAL PAGE – Write down your goals, your action plan, and your reward.

WEEKLY FITNESS & CALORIE LOG – Keep track of your calorie intake and calories burned through exercise.

DAILY FOOD JOURNAL – A very vital part of reaching health goals is to be mindful of what you put in your mouth. Using a daily food journal is easily the most helpful step to a healthy lifestyle and weight control.

WORKOUT LOG – Keep yourself on track to reach your fitness goals!

HEALTHY HABITS TRACKER – Reach your fitness goal(s) by tracking and building new healthy habits.

WEIGHT LOSS PROGRESS CHART – Record your fitness progress and watch yourself get closer and closer to your goal!

FITNESS CALENDAR – Plan your workouts, map your milestones, and keep an outlook on your fitness progress.

MEAL PLANNER – Plan your meals ahead to prevent overeating.

GROCERY LIST – This grocery list includes 4 sections for you to categorize your shopping and make it easier!

COVER PAGE

2 MOTIVATIONAL QUOTE PAGES – To keep you going and going and going.

(If you have any questions, please do not hesitate to ask prior to ordering – It’s much easier than it looks)

• HOW TO PRINT •

For best results, this should be printed at your favourite photo lab or from your very nice printer.

▹ When printing choose “Actual Size” or “Scaled to 100%”.
▹ Trim down the centre using the trimming guide.

IMPORTANT NOTE: This listing is for the printable described above – no physical print or product will be shipped. Customer is responsible for downloading, printing and assembly. Print quality may vary depending on paper quality, ink quality and print settings.
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Enjoy your purchase – would you be kind enough to leave positive feedback for me so that I can continue to enjoy sharing and sending such wonderful things all over the World. Thank you so much! 🙂

✔ Personal Use ONLY
✔ Making up Printables to give as Gifts is OK

© 2016 cohzii ALL RIGHTS RESERVED
Commercial/Mass Printing Prohibited

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