12-IN-1 HEALTH & FITNESS PLANNER BUNDLE
Keeping a food diary, adopting new healthy habits and following regular exercise routines are just some of the ways to achieve your health and fitness goals. I give you this set of planners to help you REACH your fitness and health goals.
Has room for punching holes.
► FITNESS GOAL PAGE – Write down your goals, your action plan, and your reward.
► WEEKLY FITNESS & CALORIE LOG – Keep track of your calorie intake and calories burned through exercise.
► DAILY FOOD JOURNAL – A very vital part of reaching health goals is to be mindful of what you put in your mouth. Using a daily food journal is easily the most helpful step to a healthy lifestyle and weight control.
► WORKOUT LOG – Keep yourself on track to reach your fitness goals!
► HEALTHY HABITS TRACKER – Reach your fitness goal(s) by tracking and building new healthy habits.
► WEIGHT LOSS PROGRESS CHART – Record your fitness progress and watch yourself get closer and closer to your goal!
► FITNESS CALENDAR – Plan your workouts, map your milestones, and keep an outlook on your fitness progress.
► MEAL PLANNER – Plan your meals ahead to prevent overeating.
► GROCERY LIST – This grocery list includes 4 sections for you to categorize your shopping and make it easier!
► COVER PAGE
► 2 MOTIVATIONAL QUOTE PAGES – To keep you going and going and going.
(If you have any questions, please do not hesitate to ask prior to ordering – It’s much easier than it looks)
• HOW TO PRINT •
For best results, this should be printed at your favourite photo lab or from your very nice printer.
▹ When printing choose “Actual Size” or “Scaled to 100%”.
▹ Trim down the centre using the trimming guide.
IMPORTANT NOTE: This listing is for the printable described above – no physical print or product will be shipped. Customer is responsible for downloading, printing and assembly. Print quality may vary depending on paper quality, ink quality and print settings.
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✔ Making up Printables to give as Gifts is OK
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Commercial/Mass Printing Prohibited